Category: Uncategorized

Recovery

Give Yourself a Proper Recovery Period with These Simple Tips

December 10th, 2019

A recovery period is the amount of time you take between workouts. This period of time is when the benefits of your physical activity take place in your body. Without a recovery period, your muscles won’t be able to build, repair, and strengthen in the ways you want them to. While exercise is undoubtedly important,

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Check out our newest TV commercial featuring NFL’s Super Bowler Ron Dixon NY Giants.

August 15th, 2018

[wpvideo CSRCuDU1] Check out our newest TV commercial featuring NFL’s Super Bowler Ron Dixon NY Giants. We love being able to work with athletes in all stages of life to help them move safer, smarter, and stronger! How can we help take your game to the next level? Give us a call: (407) 753-2192 ACTIVCORE Orlando

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