Health Blog

Mothering; Are you caring for yourself as much as you are for your child?

May 3rd, 2018

I am sure that is the last thing you want to hear, especially from someone who has no human babies and only dogs for her ‘children’. But in my last several years of treating many moms, I want to talk about a common issue I try to address with every client as they are recovering

Read Full Post

Champagne Taste for Beer Cost

Champagne Taste for Beer Cost: How much is your health worth?

April 19th, 2018

Sound familiar? It seems the majority of consumers these days are looking for the greatest amount of value without having to break the bank to get what they want. Makes sense, right? But when it comes to our health, does it still make sense? So many of us work our fingers to the bone and

Read Full Post

How Physical Therapy Changed my Life Forever

How Physical Therapy Changed my Life Forever

March 18th, 2018

[youtube https://www.youtube.com/watch?v=ShloOyqvKAo&w=560&h=315] I grew up playing every sport that I could get involved in—dance, track, weightlifting, cheerleading, gymnastics, and other intramural sports. I tried them all. I was always active, sometimes going to multiple practices each night. I just loved being active in all forms, and I hated sitting still for too long. Starting in

Read Full Post

Pee during your workout?

February 8th, 2018

by: Bri McCormick PT, DPT Pelvic Health Specialist There is a fix for that! I think every girl grows up hearing about this happening. Or thinks of what I endearingly call the ‘little old lady syndrome.’ You know, the vision you have of your grandmother or mother needing to go to use the restroom every

Read Full Post